As part of the Health Center's Community Outreach and Healthy Living Program, exercise classes are offered every Monday and Thursday night from 7-8 PM above the health center in the back stage room. The classes are FREE!

 

Twice a year a 10-week program is led by a city sponsored fitness instructor. Between sessions a committed group of individuals continue meeting for exercise, support, and encouragement. This class is intended for average individuals not professional athletes.

 

No sign-up needed. For more information contact the group leader Ed Podlovits at 718-894-6077 or epodlovi@yahoo.com.